Is the placebo effect proof that our belief system is the ultimate healing tool? Many believe the power was never in the pill but within our own minds. Consider the common sugar pill. It contains zero medicinal properties, yet in clinical trials, giving a simple sugar pill to patients can literally reduce pain, lower blood pressure, and even shrink tumors in up to 30 to 40% of cases.
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A Personal Encounter with the Placebo Effect
I witnessed this phenomenon firsthand with a patient a few years ago. She came in with severe abdominal pain. I prepared her prescribed medication and hung the bag to administer it through her IV. As I was setting it up, she asked, “How long will it take to work?” Knowing the standard protocol, I told her, “It should take about five minutes.”
I then left to write some notes and returned about five minutes later to check on her. I asked how she felt. She replied, “So much better. Only I’m a little dizzy from the medication.”
But as she answered, I glanced up at the IV bag and realized I had never actually opened the line. She hadn’t received a single drop of medication yet.
Understanding the Placebo and Nocebo Effects
My patient wasn’t just experiencing the placebo effect from my suggestion that the medicine would work in five minutes. She also experienced what we call the nocebo effect, which is feeling a negative side effect from a perceived medication. So, how does this happen?
If you’re new here, I’m Aela Lee, and I help people unlock the most powerful pharmacy in the universe, the one located inside their own minds.
The placebo effect is not fake healing. It’s a real, measurable physiological change triggered by only one thing, and that is belief.
The Power Was Never in the Pill, It Was in Your Belief
When you truly believe you are receiving something that will heal you, your brain chemistry changes. It releases its own natural painkillers called endorphins, it adjusts hormone levels, and it sends powerful signals to the immune system to get to work. Your brain doesn’t just think it’s healing; it literally initiates the healing process.
The power was never in the pill itself. It was always in the belief that the pill activated. What if you could activate that same belief on purpose, without needing a pill at all? This isn’t just possible; it’s your birthright and a function of your body’s natural intelligence.
A Simple Ritual to Activate Your Inner Pharmacy
Tonight, before you go to sleep, try this simple exercise to harness this power.
- Pour a glass of water. Water is known to hold intention and memory.
- Hold the glass in both of your hands and close your eyes.
- Speak your healing command into the water. Don’t ask. Instead, simply instruct your body with certainty. You can say something like, “This water programs every cell in my body for perfect health and vitality.”
- Feel the certainty and gratitude for the healing that is already happening for you. Most importantly, believe it is possible.
- Now, drink the entire glass of water. As you drink, visualize that programmed water reaching every part of your body, delivering the instructions for perfect health.
You just turned a simple glass of water into a powerful placebo. You have become the agent of your own healing.
You are the doctor. You are the pharmacy. You are the cure.
The moment you truly recognize your own power is the moment the illness will begin to shift. I can say this with confidence because I once had two chronic illnesses and was on high doses of medication. Today, I don’t have them anymore, and it has been 13 years since my healing.
If you’re ready to master this principle and embody it in all areas of your life, you can explore how to break free from these patterns. Consider joining our event, the Break Free from Self Sabotage with your Nine to Thirteen Chakra Blueprint. We go deep in these sessions, so check the schedule for our next training. It’s time to take your power back.
