Are you feeling stuck? Does it feel like no matter what you do, you find yourself caught in the same frustrations and blockages over and over? If you are ready to shift your energy and break the loop, you are in the right place. The reason this happens is that you’re creating your present reality from past pain and old emotions. But it doesn’t have to be that way.
Prefer to watch? I’ve put my video below, or if you’re a reader, simply continue reading the post.
Why You’re Creating from the Past
It can be incredibly frustrating to feel like you’re running in place. You try new things, make different choices, and yet, the same outcomes seem to find you. This pattern isn’t a coincidence. We often create from our past emotions, especially those that left us feeling hurt because things didn’t work out the last time. Your energy gets anchored in that past experience, and you unconsciously project it onto your present, creating the same reality again.
My name is Aela, and I help people shift out of these cycles. You have the power to stop creating from old wounds and start building your reality from your present, authentic self. To do this, you need a way to interrupt the pattern. Below is a powerful and simple technique you can use right now to begin the process.
A Simple Technique to Shift Your Energy and Break the Loop
This technique is designed to interrupt the energetic loop of the past influencing your present. Follow these simple steps to start your reality creation process from a new, clear space.
- Gently tap on your chest.
- Take a really nice, deep breath.
- Repeat the following words aloud with intention.
No past, no future. No past, no future. Source energy, God, Universe, whatever you might call it, start the integration process now. Provide any support necessary and love to any parts that might have resistance to my present self and my present choices. I choose to be my authentic expression.
Feel the Difference in Your Energy
Can you feel the difference in your energy already? It feels good, doesn’t it? That sensation is your energy shifting in real-time. You are moving from a state of being defined by the past into a state of presence and authenticity. This simple act of intention brings your focus and your power back to the now, which is the only place from which you can truly create.
This is just the beginning of what is possible for you. When you consciously choose to operate from your authentic self, free from the echoes of past disappointments, you open up a world of new possibilities. You can build a life that reflects who you are today, not who you were yesterday.
Ready to Transform? Make It Stick
If you’re ready to fully step into this transformation, then anchor this intention for yourself. Type in the comments, “I choose my authentic self,” and make it stick. Let’s shift together. For those who want to go deeper and break these patterns for good, you can register for the Break Free From Self Sabotage masterclass. You can check the schedule for the next available class on the registration page in my profile. I will see you there.
