Have you ever felt like you’re sabotaging your own creative process? I recently realized my creative self-sabotage is just my body’s loving but outdated protection program. This realization is the first step to truly heal your sacral chakra & create everything you have ever dreamed of. If you’ve experienced this pull-back from your own amazing ideas, let’s explore why it happens and how to lovingly rewire it.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The Sacral Chakra: Your Portal of Creation
The sacral chakra is the portal of creation. It acts as the doorway from the unmanifest to the manifest world. However, when we try to bring a creation into this world, we often fear ridicule, dismissal, or feeling like our ideas are stupid. This fear can stem from something as simple as a silly saying from a sibling when you were younger, like, “don’t be dumb.”
That small comment can create a pullback from what would have been an amazing idea. When we believe the opposite of our creative impulse, the program of “it’s not safe to create” is born. This program becomes an echo in your sacral center, which then solidifies into a belief and a repeating pattern. Consequently, whenever you try to create something, an inner mechanism sabotages the process.
How Your Body’s “Protection Program” Works
These are deep, profound programs of “creation equals danger,” and they get passed down from one situation to the next. Even a small belief that your idea was silly, stupid, or just met with a simple “no” can cause every cell in your body to believe it. This creates a fracture in the sacral code.
The body in its infinite love and wisdom shuts down the portal to protect you, so that you don’t have to feel stupid, silly, or face the disappointment of “no” again.
This protective shutdown can manifest in very interesting ways. With some of my clients, I’ve seen it lead to infertility or business ideas that consistently fail. In one powerful experience, I saw someone unable to experience their own creations because of a core belief formed in childhood.
A Childhood Story of Creative Blockage
When he was a child, he and his brother were playing with two little car toys. The blue one was his favorite, but his brother took it and said, “It’s mine. You’re not allowed to have it.” This seems like a super innocent cause, but for a 3-year-old mind, it was a tragic experience.
He carried this experience with him as he grew up. He went on to create beautiful things in his life but would lose them over and over again before he could even experience them. He was carrying the core belief that he was “not allowed to have” his creations. The program kept running, manifesting repeatedly until it could be given the acknowledgment and allowance it needed. It’s like a protection mechanism running on an ancient, outdated signal.
A Body Key to Heal Your Sacral Chakra & Create
To change this pattern, you have to reestablish communication with this protective part of you. You have to speak directly to the portal. You can use this simple body key to start the process of reconnection and healing.
- Place one hand on your heart and the other hand on your low, low stomach, the area of the sacral chakra.
- Consciously create the energetic link between your heart, your soul’s truth, and your creative energy.
- Take some deep breaths here. Then, become the voice for the part of you that feels unsafe.
- Say these words aloud or internally: “To all parts of me that feel unsafe to create, I see you. I honor your story, but the danger has passed. I would like you to see that we are safe now. I choose to open this portal in love, and I give all the support and love to all parts of myself to feel safe now.”
Restructuring Energy is Architecting Reality
When you do this, you are restructuring the energy. You are acknowledging these protective parts for being valuable instead of dismissing them. You are reminding them that you can now choose a new response. Communicate with these beliefs as often as you can so they can feel safe to exist in the new energy you are choosing.
Connecting with your sacral energy daily, especially if you notice patterns like this in your life, can support this process. You’ll be surprised at what your intuition shows you and how you can shift energies directly into what you choose to create.
We are talking about reality creation in depth. This week in our Break Free from Self-Sabotage live event, you can come and learn how your self-sabotage is actually your superpower and the key to creating a life that you truly love. I hope to see you there.
