Have you ever explored the idea that obsessive thoughts are an energetic ‘glitch’ rather than a brain issue? What if that repetitive, looping thought isn’t even yours? Instead, imagine it as an energetic skip in your timeline, replaying a single past moment of powerlessness over and over, anchored right in your third chakra. If you haven’t seen me yet, I’m Aela Lee, and I’m here to help you remember your original blueprint and show you how to unlock your third chakra’s safety code.
Prefer to watch? I’ve put my video below, or if you’re a reader, simply continue reading the post.
The Energetic Glitch in Your Third Chakra
In this post, I’m going to share a body key for the energy of obsessive-compulsive disorder. For years, we’ve been told it’s a broken brain or a chemical imbalance. But let’s look at the energetics of it. From this perspective, OCD is a profound distortion in the third chakra, your solar plexus. This is the center of “I am,” your personal power, your will, and your sense of control.
At some point, likely when you were very young, you experienced a situation that felt utterly out of your control. This moment made you feel powerless and profoundly unsafe. In that instant, a brilliant part of your consciousness wrote a safety program to protect you.
How a Survival Tool Becomes a Glitch
This safety program is like a line of code that said, “If I can just control something… my actions, my environment, my thoughts… then I can create safety.” The goal was to prevent that chaos from ever happening again. The program was a brilliant survival tool at the time, but now, it’s stuck in a loop.
The obsessive thought is the program constantly scanning for threats. The compulsive action, whether it’s washing, checking, or counting, is your body’s desperate attempt to run the program to finally feel in control and safe again. This is a loyal part of you trying to communicate. It is a safety protocol that has become the glitch.
You cannot think your way out of this loop. You must give the body a new command of safety and control.
A Body Key to Unlock Your Third Chakra’s Safety Code
The next time you feel the loop happening, in whichever way it shows up for you, you can give your body a new command. This physical action directly signals your nervous system, interrupting the old program.
- Place both hands, palms flat, on your solar plexus (your stomach area, just below your ribs).
- Press in firmly to a comfortable level for you. This firm pressure is a direct signal to your nervous system.
- Next, take a powerful breath into your hands. Imagine the air going directly into your hands. As you exhale, make a “shhhh” sound. This is the sound of fire, a sound that your third chakra resonates with.
- Then, silently or out loud, state this command into your consciousness: “I choose to know and remember that I can choose. Thank you for reminding me. I am safe now.”
Re-anchoring, Not Fixing
With this exercise, you are using your own physical power to interrupt the old program. You anchor a new, chosen command of safety and show your body how it can feel safe in a new reality. This is how you begin to remember your source code. It’s not by dismissing the program you have been using, but by showing it a different choice and then giving it the power to choose.
This process is not about fixing something that is broken. It is about re-anchoring your power and sense of safety. If you would like to explore more about remembering your source code through powerful techniques like this, come and explore some of the live events we have. You can check the schedule for our next Ignite Your 13 Chakra Blueprint event to dive deeper into energy mastery and spiritual expansion. I hope to see you there.
