Has anyone else realized their physical symptoms, like acid reflux, were actually suppressed personal power? That burning sensation in your stomach, the deep discomfort, and that fiery gut feeling are often more than just acid. This is a sign that it is time to reclaim your solar plexus fire. This feeling is your own power turned inward, attacking itself. If you haven’t seen me yet, I’m Aela Lee, and I’m here to remind you that your symptoms are not your enemy. In fact, they are your guide.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The Solar Plexus – Your Center of Power
Let’s talk about the third chakra, the solar plexus. This is your fire center. You can think of it as the sun of your internal solar system and the true seat of your power. It holds the core energetic programs for your personal will and identity.
- I can
- I am
- I will
Energetically, it governs the digestive tract, including your stomach, gallbladder, pancreas, and intestines. Its primary job is to take the external world… the food you eat and the experiences you have… and use its acidic fire to transform it all into personal power, which becomes your fuel.
What Happens When Your Power is Fractured?
But here is what happens when your core programming is fractured. This often occurs when you’ve been taught that you can’t, or you’ve had experiences that made you feel powerless, or you were led to believe your will doesn’t matter. When this happens, the system breaks down.
So what happens when you swallow your anger? What happens when you swallow your “no” and every situation that makes you feel powerless? You are literally filling your stomach with a dense, energetic food that it cannot digest.
That burning in your stomach is not just acid. It’s your own power turned inward and attacking itself.
In its wisdom, your body does the only thing it knows how to do. It produces more fire. It cranks up the acid, desperately trying to break down the energetic density of “I can’t.” However, this fire, with no real food to burn, then begins to burn you. This is the energetic root of acid reflux, of gastritis, of ulcers, and so much more. This center becomes your own “I can” fire with nowhere to go, turning inward and attacking the very lining of “I am.”
How to Reclaim Your Solar Plexus Fire with a Body Key
You must give that fire its job back. Here is a simple way you can start with a body key exercise.
- Go ahead and place your hands on your solar plexus, which is the upper stomach area, right where your ribs meet your stomach.
- Breathe deeply into your hands.
- On the exhale, I want you to make a sound of fire, like “shhhhh.”
- Do it one more time. Breathe in, and on the exhale, release the fire with a “shhhhh” sound.
Very good. Simple somatic exercises like this help you reclaim that fire. You are essentially telling your body, “We no longer burn ourselves.”
From now on, we use this fire to create.
Go try it. Good luck. Simple somatic exercises are a powerful first step. If you’re ready to dive deeper into energy mastery and truly ignite all your energy centers, you may want to explore the Ignite Your 13 Chakra Blueprint event. Remember to check the schedule on the page for the next available class.
