Has anyone else felt old traumas and patterns resurfacing intensely over the last few weeks or even months? If you’ve been feeling it, please know you are not alone. It’s been quite a lot for many of us. I’m Aela Lee, and I ride these waves so I can help you navigate them a bit more smoothly. Believe it or not, this energy shift is your greatest gift, and I’m here to explain what’s happening and why it’s not about ‘letting go’ of these parts of you.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The Great Convergence of Cycles
So, let’s talk about the current energy. What is happening right now is a convergence of cycles, or what some might call timelines. We are converging into a single, preferred timeline which is the chosen reality you are actively creating for yourself. Because of this convergence, many of you might be experiencing some familiar, and perhaps unwelcome, feelings.
Have you noticed old patterns, old triggers, or past traumas and relationship issues coming up again? Does it feel like you’re taking a step backward, making you wonder, “Why is this here again? I thought I released this before.” That thought is the exact key to understanding what’s happening.
Why This Energy Shift Is Your Greatest Gift (And Not About ‘Letting Go’)
If we go back a few years, many of us were in the mindset of dismissing and “letting go” of parts of ourselves that no longer served us. While that perspective is still out there, the reason these patterns are back is precisely because you can’t actually release, let go, or dismiss any energy within yourself. It’s an integral part of you.
You cannot actually release or let go or dismiss any energy within our self.
Let me explain why. Every single part of you, even the parts you don’t like, was created as a coping mechanism. Take the part of you that sometimes feels unconfident. You created that part to cope with something. Now, consider this perspective for a moment; that unconfident part of you is actually very, very confident in its unconfidence. This means that part of you holds the skill of confidence, just directed in a way you no longer prefer.
The Path Forward is Integration, Not Dismissal
So, when we tried to “release” that part, we were essentially trying to throw away a piece of ourselves that holds a valuable skill. It’s back now because of this energetic convergence, and it’s here for integration. It’s a part of you that holds the very skill you need to shift into the reality you are choosing for yourself.
Here are a few things you can do to navigate this:
- Love all parts of yourself and welcome them in.
- Invite them to come into this new reality with you.
- Show them that you are now capable of holding all of what you are.
When we open up our chakras, especially when we expand from the earth star all the way to the soul star, we are creating the space to hold the entirety of our soul. We are here to fully embody our soul. The journey has always been about coming into our bodies, not ascending out of them. It’s about bringing the fullness of what you are, every part of what you’ve been, and every place you’ve existed, right here into the now. This inward direction is how you create your preferred experience and reality.
If you need some support and guidance on this journey of integration and embodiment, we have resources that can help. To learn more about creating the energetic space to hold all that you are, you can check the schedule for our Ignite Your 13 Chakra Blueprint class to see when the next one is running. We would love to see you there and support you in fully stepping into all that you are.
