If you are living the human experience and you’re suffering, listen up. Is ‘suffering’ just a deeply ingrained nervous system habit? For many, the answer is yes, and understanding this is the first step because you have the power to end suffering. It may be a challenging concept, but suffering is a choice. If you’re reading this, you are ready to hear it, and you’re ready to end the loop of suffering you feel stuck in. You are ready to set yourself free.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The Mechanics of Choice and Perception
Every single moment, you are making some kind of a choice. The only experience you will ever have is the one that fits within your perception of yourself and the world. The good news is that you have the power to change your perception. When you change your perception, you can receive a different experience and new opportunities, which can then be created in your reality.
Therefore, if you continually experience suffering on repeat, you are choosing it. However, this is not to blame you. Your nervous system has been formulated to choose the same thing again and again to keep you safe. Your nervous system will always choose what is familiar because familiarity feels safe.
To your nervous system, to your body, it is easier and it is safer to deal with the suffering that you know than to deal with the uncertainty of the freedom you actually desire.
To create the shift, you must cultivate familiarity with a new energy… an energy of peace, freedom, or joy, whatever represents the opposite of your current suffering. We need to make that new state a familiar emotion and experience.
How You Have the Power to End Suffering by Reshaping Reality
To do that, you’ll start by rewiring your perception to see the opportunity for this choice. According to quantum physicists, this choice happens 55 sextillion times per second. It’s happening so fast that most of us don’t realize we have a choice from moment to moment. Every moment of reality is simply a specific arrangement of energy that you experience with a specific relationship. You can change that relationship through your perceptions.
I have this coffee mug here. For me to hold this coffee mug, my hand must match its structure and shape. In the same way, your perceptions match the structure and shape of your current reality, the one you might call a reality of suffering. When you begin to change the shape and structure of your perception, it forces the reality in which you live to change.
Embracing the Unknown to Create Lasting Change
But your nervous system won’t let you see your opportunity to do that if it feels you are not capable of surviving in a new, uncertain reality. You must get extremely comfortable in the uncomfortable, new, uncertain potential future. You must become completely comfortable with the unknown.
When you cultivate comfort with the unknown in your body and nervous system, you teach it how to feel safe, even in spaces where you don’t know what to feel. That is power. From there, you can rewire perception. You can tell the body to feel differently and the mind to think differently, bringing new opportunities and an entirely new reality into your life.
A Step-by-Step Path to Freedom
If you’re listening to this, you’re probably on this wavelength but might be struggling to figure out how to do it. You’ve been trying, but you’ve been suffering while trying, and I absolutely get it. I want to honor your journey. What finally made it click for me was working with my 13 chakra system. It allowed me to break down the different energies into segmented groups so I could focus on one step at a time.
Instead of trying to adjust my perception and manifest an entirely new life all at once, I worked at one stage at a time, one chakra, one week, one moment. This allowed me to embody the shift incrementally. I’ve mapped out this 13 chakra process to help you do the same. If you are ready to dive deeper, you can explore the Ignite Your 13 Chakra Blueprint class and check the schedule for the next event.
It’s time to break all the old cycles of suffering and set yourself free to live the life that you know you actually deserve. I’ll see you there on the flip side.
