As a creator or spiritual person, learning how to protect your energy online in 3 steps is crucial for your wellbeing. If you’re putting your message out there, you need to know how to handle negativity without closing your heart. You want to share your message with the world, and that’s a beautiful thing. But something is going to happen, it’s inevitable. You’re going to get people that hate on you.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
My Secret Weapon to Protect Your Energy Online
Fortunately, I’m going to give you my simple three-step secret weapon for dealing with them. This process will not only protect your energy but can actually accelerate your growth. Let’s dive in.
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Step 1: Do Not Engage
This first step is the most important. I don’t care how wrong they are, or how much you want to defend yourself. You must not engage with negative comments.
The moment you reply, you’ve lost. You’ve just given them your most precious asset, which is your creative awareness, and you’re watering their weeds instead of your garden.
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Step 2: Block and Delete With Love
Next, you should block and delete them, but do it with love. Don’t act from a place of anger. Instead, have compassion for them and recognize that they’re probably someone who is in so much pain and suffering that they feel the need to be nasty in the comments. What kind of tragedy must have happened in their life to leave them in that position?
So, silently send them love and wish them well on their journey. Then, hit the block button so fast that it makes their head spin. The block button is the most powerful energetic tool on the internet, so use it liberally. It is you choosing who gets to be in your reality.
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Step 3: Obsess Over Gratitude
I know I said step one was the most important, but this one is really important too. You must obsess over gratitude for every single positive comment. For every hateful comment, I guarantee you there are dozens, if not hundreds, of messages of love, gratitude, and thanks. However, we tend to ignore those and fixate on the one negative one. It’s time to flip that script.
Spend 10 minutes celebrating a positive comment and only 10 seconds banishing the negative ones. Truly feel the gratitude. By doing this, you’re telling the universe, “send me more of this, please.”
Where Awareness Goes, Energy Flows
Remember this simple truth: where your awareness goes, your energy flows, and that’s what grows. You’re here to grow a thriving community built around your message. So, focus on that message and sharing it with the people that are here to celebrate it with you.
If you are looking to connect with a thriving group of souls on a similar path, we invite you to explore the resources and connections available within our Etayowa Community. We are all here to support each other’s growth.
