Here is the one phrase to shift negative self-talk and transform your inner world. I’m talking about those pesky, negative thoughts or words about yourself that hold you back in life. When I started treating my negative self-talk as a direct ‘order’ to the universe, it changed everything. If you’re ready to break out of these limiting patterns, this simple choice is your first step toward empowered creation.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
Understanding Your Inner Critic
When I say negative self-talk, I mean that inner critic that constantly puts you down. It’s the voice in your mind, or maybe even words you say out loud, that directly or indirectly state you’re not good enough, not worthy, or not capable of living the life you deserve. This form of self-sabotage is debilitating and can keep you stuck in a limited, boxed-in life that you don’t enjoy.
The One Phrase to Shift Negative Self-Talk
So, here is the phrase to shift this. Instead of saying, “I’m not good enough” or allowing yourself to speak that way, let’s focus on a simple choice to change this pattern. The key is to consciously choose a new declaration for yourself.
I choose to love and accept myself fully.
Affirming this into your mindset is a critical step in reframing your life, yourself, and your entire reality. It aligns you with joy and, more importantly, with your inner purpose as a creator. Try it now. Put in the comments, “I choose to love and accept myself fully.”
Why Your Words Are a Request to the Universe
The Law of Attraction is always working; it is always in creation mode. The universe hears everything you say about yourself as a request for what you’d like to see. Crucially, the answer to every request you give the universe is always a resounding “yes.”
So, if you’re thinking or saying things to yourself like, “I’m not good enough,” the universe hears this and responds. It assumes you must want more experiences that make you feel not good enough or less than. It thinks you want more things that align with your self-criticism. Consequently, it serves you more situations that create self-doubt, lack, and limitation. But that is not how it has to be.
Become the Master of Your Reality
You are creating each and every moment through the frame of your perceptions of yourself and the world around you. The ultimate mastery you can have in your life is over your thoughts and your emotions. It comes from mastering the way you think about yourself and the words you say. When you get control over that, you not only begin to live a more fulfilling life, but you become a master manifestor, the creator of your reality, and a commander of your consciousness. You direct the flow of your energy into creating and manifesting a life that you love.
Let’s start with manifesting love for yourself. If you want to dive deeper into this, you can explore powerful principles about the chakras and mindset in a special class. We’ll dive deep into shifting things at the core of what I call your “Reality Creation Process,” the engine within you that generates every experience of your life. You can learn more and check the schedule for the next event to get started.
Make sure you’re following and save this post so you can come back to it when you’re feeling down. Remember that simple, powerful choice to love and accept yourself fully.
