I started asking myself one question to stop reacting to life and it’s completely changed how I handle stress and setbacks. It’s a power move that shows you how to shift timelines in 30 seconds whenever you feel your vibration getting knocked off track. Has anyone else tried this?
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The One Question That Changes Everything
When something comes up, whether it’s positive or negative, and you feel your vibration is about to get knocked off track, this technique is for you. It’s for those moments when you feel you might be about to self-sabotage, or you’re asking yourself, “why did this happen?” It even works when life is going really well and you find yourself waiting for the other shoe to drop, wondering when the next bad thing is going to happen.
What I want you to do is pause and just ask yourself this one question, “What do I choose to create?” Just stop everything and ask yourself that. In every moment, you are choosing what you create next through the frame of your perceptions. What are you focusing on?
Where Awareness Goes, Energy Flows
Before you respond, before you react to any situation, ask yourself that question, “What do I choose to create?” And then remember this fundamental truth.
Where your awareness goes, your energy flows, and that’s what grows.
So focus on what you choose. Truly ask yourself before you react or respond to anything that happens, “What feeling, what state of being do I actually choose to create?”
How to Shift Timelines in 30 Seconds by Choosing Your State
Do you choose to create something where you’re caught up in drama or reacting to the situation? Or do you choose to create a state of being that is calm, anchored, grounded, peaceful, full of joy, and happiness? Cultivate that feeling in your body. Cultivate that frame of thought in your mind. And then choose your steps forward from that aligned place.
If you find yourself consistently caught in cycles of drama or reactive patterns, it can be a sign of deeper programming. We explore how to move beyond these loops in our Break Free From Self Sabotage training, where you can learn to interrupt these repeating cycles for good. Check the schedule on the page for our next available class.
The Power of Consistent Practice
As you begin to practice this on a daily basis, moment to moment, you’ll consistently shift timelines in the direction of a positive, higher timeline. Things will unfold for you because you are in charge of where your energy is flowing, and therefore, you’re in charge of what is growing in your life.
And remember, the only reality you can experience is the one that fits within and through your perceptions… the perceptions you have of yourself, the perceptions you have of the world, and the perceptions you have of the current situation. So align your perceptions with a choice to focus on exactly what you choose to create.
That powerful question, “What do I choose to create?” can shift everything into alignment. So I’ll see you on the flip side in your highest timeline.
