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Have you ever set a goal, felt motivated, and started taking action—only to find yourself falling into old habits, procrastinating, or making excuses? If so, you’re not alone. This frustrating experience is called self-sabotage, and it happens in patterns—seven cycles to be exact.
These 7 Cycles of Self-Sabotage distort your energy system, creating internal resistance that keeps you from achieving success. Understanding these cycles, their connection to the 7 chakras, and how to break free using the Reality Creation Process (RCP) is the key to stepping into your full potential.
What is Self-Sabotage?
Self-sabotage is when your subconscious mind creates obstacles that prevent you from reaching your goals. Even though you consciously desire success, deep-rooted fears, unprocessed traumas, and hidden belief systems keep you looping in patterns of avoidance, distraction, and self-destruction.
These patterns don’t happen randomly. They follow a structured cycle, distorting each of the 7 main chakras and creating blockages in your ability to manifest.
Using Quantum Shift Exploration (QSE) and the Reality Creation Process (RCP), you can identify where you are in these cycles, integrate the distorted energy, and consciously shift into a timeline of success and alignment.
The 7 Cycles of Self-Sabotage & Their Chakra Distortions
Each cycle corresponds to a specific chakra, creating misalignments in your energy system that keep you stuck. Recognizing these patterns is the first step to breaking free.
1. The Accomplished Productive Cycle (Root Chakra Distortion)
🔹 What Happens: You set a goal and take action, expecting results. When the results don’t come fast enough, you begin to feel unproductive or unsuccessful.
🔹 Chakra Distortion: Instead of focusing on creating real results, your Root Chakra gets distorted. Your energy shifts toward finding ways to feel accomplished, rather than taking meaningful action.
🔹 Example: Instead of completing a project, you spend time organizing, researching, or making unnecessary changes—feeling “busy” but not actually progressing.
🔹 How to Break Free:
✅ Recognize when you are prioritizing feeling productive over getting results.
✅ Use RCP to shift your perception and align with your desired outcome.
✅ Take action on what truly moves you forward, not just what makes you feel busy.
2. The Meaningful Reactive Cycle (Sacral Chakra Distortion)
🔹 What Happens: When your busy work doesn’t bring success, you feel like a failure. Instead of addressing the issue directly, you react emotionally—trying to find meaning in the struggle.
🔹 Chakra Distortion: Your Sacral Chakra, which governs creativity, gets hijacked. Instead of using your energy to create solutions, you pour it into reactions and emotional distractions.
🔹 Example: Instead of fixing your business strategy, you focus on proving someone wrong or justifying why things are hard.
🔹 How to Break Free:
✅ Recognize when you are reacting instead of creating solutions.
✅ Use QSE & RCP techniques to shift into creative empowerment instead of emotional reactions.
✅ Focus on the end goal, not the temporary struggle.
3. The Focused Distraction Cycle (Solar Plexus Chakra Distortion)
🔹 What Happens: Instead of facing the real issue, your subconscious distracts you with other “urgent” tasks.
🔹 Chakra Distortion: Your Solar Plexus Chakra, responsible for confidence and personal power, gets hijacked. Your brain convinces you that something else needs your attention first, pulling you away from your true goal.
🔹 Example: Instead of launching your business, you suddenly feel the need to deep clean your house or fix something unrelated.
🔹 How to Break Free:
✅ Catch yourself in distraction mode—ask, Is this truly important, or am I avoiding something?
✅ Use RCP to realign with your original goal.
✅ Remind yourself that action brings clarity—just start!
4. The Justified Logical Cycle (Heart Chakra Distortion)
🔹 What Happens: Your brain creates logical excuses to justify why you haven’t taken action.
🔹 Chakra Distortion: The Heart Chakra, which governs authentic truth and connection, gets blocked. Instead of feeling your true purpose, you convince yourself why it’s okay to delay or why success isn’t possible.
🔹 Example: “I’m not ready yet,” “I don’t have enough experience,” or “I need to fix this other thing first.”
🔹 How to Break Free:
✅ Notice when you are rationalizing inaction.
✅ Use QSE & RCP techniques to reconnect with your heart’s true desire.
✅ Take action despite the excuses—your brain will catch up!
5. The Paralyzed Fearful Cycle (Throat Chakra Distortion)
🔹 What Happens: Fear takes over, causing paralysis and overthinking. Even simple tasks feel overwhelming.
🔹 Chakra Distortion: Your Throat Chakra, responsible for expressing your truth, gets blocked by fear-based thought loops.
🔹 Example: You want to launch a project but fear judgment, failure, or rejection, so you do nothing.
🔹 How to Break Free:
✅ Shift from fear-based thinking to choice-based action using RCP.
✅ Speak your intention out loud to override subconscious fear patterns.
✅ Take one small step—movement dissolves fear!
6. The External Destroyer Cycle (Third Eye Chakra Distortion)
🔹 What Happens: External obstacles appear, reinforcing the belief that things never work out for you.
🔹 Chakra Distortion: Your Third Eye Chakra, which provides clarity and vision, becomes clouded with negative expectations and doubt.
🔹 Example: Unexpected challenges arise, and you see them as “proof” that success is impossible.
🔹 How to Break Free:
✅ Recognize setbacks as part of the process, not proof of failure.
✅ Use RCP & QSE techniques to shift your perspective.
✅ Stay focused on your vision, not temporary roadblocks.
7. The Looping Cycle of Self-Sabotage (Crown Chakra Distortion)
🔹 What Happens: The entire cycle repeats itself, creating a loop of self-sabotage and unfulfilled goals.
🔹 Chakra Distortion: Your Crown Chakra, responsible for higher guidance and purpose, becomes disconnected. You feel lost, drained, and unsure why things keep going wrong.
🔹 How to Break Free:
✅ Recognize the pattern and shift your perception using RCP.
✅ Reconnect to your higher self and remember your original goal.
✅ Use Super Conscious Integration to stabilize your energy and break the cycle for good.
Breaking Free with RCP & QSE
The Reality Creation Process (RCP) provides the tools to reprogram self-sabotage at its root. Quantum Shift Exploration (QSE) helps you consciously shift timelines and embody your highest potential.
✨ Which cycle are you breaking free from today?
🌟 Take the Next Step:
🚀 Join the FREE Self Sabotage Masterclass to break free from self-sabotage and reclaim your power.
See you on the flip side of your next Quantum Shift!
Commander Aarun