What if you could create your dream life in 10 seconds a day? I tried a 10-second ‘power move’ for 7 days by asking myself one simple question every morning, and it completely shifted my mindset and productivity. This very simple practice changed everything for me, impacting my business, spiritual growth, personal development, health, and mindset. Best of all, it’s incredibly simple, and you can implement it in less than 10 seconds each day.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The 10-Second Power Move to Create Your Dream Life
When you wake up in the morning, the very first thing you do is ask yourself this one powerful question.
What the fuck do I choose to create?
That’s it. Then, you simply answer it. You declare what you are choosing to bring into your reality. Your answers can be anything you truly desire to manifest.
- I choose to create a healthy body.
- I choose to create a mindset that feels free.
- I choose to create a state of inner peace.
- I choose to create joy.
- I choose to create a life defined by love.
- I choose to create a successful, thriving business.
- I choose to connect with soul-aligned clients that can receive the impacts that I’m meant to make in their lives.
Whatever it is for you, you get to make up the life you want to live. Do you want to travel? Then declare, “I choose to live a life where I have the freedom to travel,” or “I choose to travel the world and see new places.” Do you want deeper connections? State, “I choose to connect with aligned soul family and build deep, meaningful friendships.” Literally, whatever it is that you want to see in your life, start by choosing it the moment you wake up.
How to Supercharge the Practice
To take this to the ultimate level, simply put the question on a Post-it note. Stick it on your mirror, your nightstand, or somewhere you will see it right when you wake up. Just a little question, “What do you choose to create?”
Whenever your eyes hit that note, force yourself to stop for 30 to 60 seconds. In that time, just answer the question with as many things as you can come up with. It is crucial to focus only on what you want to create, not what you want to get rid of. Don’t say, “I choose to solve this problem.” Instead, focus on the other side of that problem. What do you actually choose to create?
Why This Simple Question Rewires Your Brain
Put this power move into your life for just seven days and watch what happens to you. Your brain will begin to shift. It will start coming up with creative ideas that move you towards that goal. This is because you are pre-programming your brain to look for the opportunities and the ways that you can create the very thing you’re saying you’re choosing to create. Those words, “I choose,” are extremely powerful.
Your Turn to Take Action
To anchor this into your mindset and your body right now, I want you to take action. Your brain listens when you act. In the comments of this post, write “I choose to create ________.” Let me know what it is you are calling into your life.
And if you want support in shifting your mindset, working through your chakras, or clearing past programming so that you can truly become the individual who can hold that new life, I’d love to support you. This work can be essential for embodying the reality you are choosing to create. If this resonates, you can explore the Ignite Your 13 Chakra Blueprint event and check the schedule for the next available class.
