Have you ever noticed that your busiest days of ‘productivity’ are actually a complex form of self-sabotage? Many people are trapped by subconscious patterns that keep them stuck. If you’re ready to finally break the 7 cycles of self-sabotage that keep you looping two steps forward and three steps back in your life and business, then you’ve come to the right place.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
How to Break the 7 Cycles of Self-Sabotage
There are seven key cycles that keep most people stuck, struggling with things like self-doubt, fear of failure, and countless other destructive patterns. Right here, right now, we are going to break down all seven cycles so you can understand what’s holding you back.
Cycle 1: The Root & Sacral Chakra Distortion
It all starts with a goal. You want to achieve a certain result, but you don’t have it yet, so you don’t feel accomplished or productive. Consequently, your subconscious creates a new, distorted goal in your root chakra; to feel accomplished and productive.
This distortion attempts to compensate by misusing the creative energy of your sacral chakra. Instead of finding ways to create the actual results you desire, your energy becomes focused on finding ways to simply feel accomplished. You start doing things that give you that feeling, even if they don’t move you closer to your original goal.
Cycle 2: The Solar Plexus Reaction Pattern
When all the busy work and false productivity fails to bring the desired result, you begin to feel like a failure. This feeling further distorts the creative energy of your sacral chakra, which then triggers your brain into a meaningful reactive pattern. This pattern misuses the power of your solar plexus.
Your consciousness tries to course-correct to avoid the feeling of failure. However, the distorted power of your solar plexus is channeled into a reaction pattern. It looks for things that feel meaningful to work against the failure, instead of getting back on track and using your power to create what actually matters. In reality, everything you do becomes a sidetrack, forcing you to deal with other things first before you can allow yourself to arrive at your desired results.
Cycle 3: The Heart Chakra Disconnection
This delay creates a false sense of accomplishment while you’re busy doing all kinds of things, but still getting no results. As your subconscious realizes you’re still not making progress, your brain tricks you into focusing on things that seem to need your attention. Thoughts like, “There must be something wrong, I need to fix it,” or “I’ll just work harder,” take over.
Often, the tasks you focus on don’t even relate to your goals and create no measurable movement forward. They are merely an extension of that solar plexus reaction pattern, designed to avoid the feeling of failure. As a result, your heart chakra becomes distorted. It disconnects from your true desire under the guise of being focused on what is actually just a distraction, keeping you busy with things that don’t matter.
Cycle 4: The Throat Chakra’s False Logic
Like a child avoiding trouble, your brain realizes you’re still not getting the results you want. The disconnected energy in your heart chakra then collapses the expression of your throat chakra into a distortion pattern. What is meant to be an expression of aligned action becomes a tool to justify focusing on distractions.
Your throat chakra provides an endless stream of convincing false logic and reasons to continue on the wrong path. It logically defends the misdirected focus so deeply and intricately that you begin to believe the excuses. You end up unable to see that you are avoiding, reacting, and distracting yourself from what would actually move you toward your goals.
Cycle 5: The Third Eye’s Analysis Paralysis
As setbacks pile up, your brain gets stuck in analysis, paralysis, and fear. Even your “productive” accomplishments, meaningful reactions, and logical explanations have failed to get you the actual results. This distortion from the throat chakra floods your third eye with negative thoughts and emotions.
- “Nothing is ever gonna work out for me.”
- “I always just make bad decisions.”
- “I must be a failure.”
- “Something bad always happens to me.”
You begin to anticipate the worst possible outcomes. In an attempt to stay positive, you might try to avoid these negative feelings, but the distortion in your third eye blocks your connection to true spiritual guidance.
Cycle 6 & 7: The Crown Chakra Block & External Sabotage
The blocked third eye connection distorts your crown chakra. You lose the ability to see a path forward or to process your emotions, becoming completely unaware of the pattern. This leads to external events, people, and seemingly random situations that begin to block or destroy your progress.
No matter how hard you try, external forces seem to overpower your best attempts, obliterating your plans and leaving you frustrated and drained. You watch your progress burn down and blame the situations around you that seem set against you.
The Root Cause of the Cycle
The cycle repeats again and again because long ago, a subconscious program was injected into you. Like a virus, it took over your subconscious, replacing the real you with doubt, fear, and uncertainty. This virus is a program in your heart and mind that believes a very simple lie.
It believes you are not worthy, you are not good enough, you don’t deserve success, or your worth is tied to your output.
It could have been caused by many things. Perhaps your parents didn’t show you affection, someone laughed at your dreams, or you were told you’d never accomplish something you held dear. But it doesn’t matter where it came from. All that matters right now is what you choose, now that you know.
Your Invitation to Break Free
You are ready to make a choice to be free. You deserve a life of freedom, clarity, and purpose with a business that you actually enjoy. I will be unpacking this full cycle and showing you exactly how to break free from it in a 90-minute training event for cycle breakers. I invite you to join us and make this shift happen for you.
I will be showing you a process that has helped thousands of people put an end to self-doubt, procrastination, and fear. You can permanently shift into clarity, confidence, and purpose with a fulfilling life that you actually love. It’s time to be a commander of your consciousness.
I personally repeated this same cycle for over 10 years, and it nearly ended my life. I’m living proof that you can escape and find freedom. If you’ve made it this far, you are part of the 2% who have what it takes to change. It is never too late for you to be free.
Bring a pen and a notepad to the masterclass so you can start implementing what you learn and change your life with it today. It’s time to end the cycle and stop letting your brain trick you out of living the life you deserve.
