Have you ever wondered if you could actually feel your own energy? I just tried a simple exercise where I was able to activate your energy & feel it in your hands right now, and I could literally feel a ball of energy between them. Your higher consciousness has called this into your timeline because you’re ready to begin working with your subtle energy body. This work can create profound shifts in your mental state, your emotional state, and the way you manifest and create your reality, from your business to your relationships.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
A Simple Exercise to Activate Your Hand Chakras
I know not everyone is ready to tune in and work with their energy body. But if you’re still here, I’m assuming you’re ready to start. We’re going to begin with a powerful technique to activate your hand chakras.
First, go ahead and set down your phone where you can still see it, but where you have both hands free. Follow these simple steps.
- Hold your hands up and make a fist with one hand. Allow one knuckle to stick up slightly.
- Press that knuckle into the center of your other palm. Gently turn the knuckle back and forth until you feel a tender, sweet spot in the middle of your hand begin to smart just a little bit. When it feels slightly tender, you’ve done enough.
- Now, switch hands and do the same thing on the other side until that palm also feels tender. This process activates the sensory perception in your hands.
- Once you’ve done both sides, rub your hands together vigorously. Continue until they feel very hot and warm. When that happens, your hands are ready.
How to Feel the Energy Between Your Hands
Now for the amazing part. Shake your hands out a little bit and then bring them together, palms facing, as if you are holding a balloon between them. Take a deep breath in. As you inhale, envision energy flowing from your heart, through your chest, down your arms, and out of your hand chakras into this energetic bubble.
Gently exhale. Breathe in again, and with each breath, gently push your hands a little closer together and then expand them out. Just gently notice the sensation. You might feel a bit of pressure or a pulsing energy between your hands. It can begin to feel like you’re trying to push two magnets together with opposite poles repelling each other.
Gently pull them back and forth until you find the spot where there’s a bit of resistance. Take another deep breath and envision filling this balloon, expanding it out further. Now, try to push your hands back together. You’ll likely notice a point where there’s a distinct resistance that pushes back. By doing this, you’re tuning your hands to feel and sense your energy.
This is a great way to prepare yourself to do energy work on yourself or others, to begin to feel the energetics of your system.
What’s really cool is if you have someone else around, don’t tell them what you’ve done. Just ask them to put their hand between yours. If you’ve created a sphere of energy, they might describe the sensation as putting their hand into a space of static. It’s a very unique feeling.
What Can You Do With This Energy?
You can take this ball of energy and consciously direct it into anything you want to create or energize. Here are a few ideas.
- Give Yourself a Boost: Fold the energy into your heart chakra for a quick, powerful energetic boost. Take a deep breath and feel it flood your system.
- Clear Your Mind: Place this energy into your third eye or crown chakra. This can help clear headaches or develop a really clear train of thought.
- Energize Projects: While working on your computer or a physical project, you can take that sphere of energy and infuse it into what you’re creating.
- Fuel Your Timeline: You can also send it off into the universe and envision it fueling your highest timeline and best possible outcomes.
Take the Next Step in Your Energetic Journey
These are simple practices you can do by pooling a massive amount of energy with your hands and putting it consciously into what you choose. As you learn to tap into that subtle feeling of energy, you’ll be able to use your hands to work on your entire energetic system. You can begin untangling the distortions that create self-sabotage patterns and restoring your chakra system to its original energetic blueprint.
If you felt the energy in your hands, you are ready to bring your whole chakra system into resonance with who you were before this world told you who you had to be. You’re ready to bring back your original source code. If this resonates, you may be interested in the Ignite Your 13 Chakra Blueprint training I’m doing. It is a journey into how distortions get stuck in our chakra system and how we can reset the entire system. This reset helps your chakras support you as a powerful creator, focusing your life force to manifest a life that you love. You can check the schedule for the next training on the registration page at the link.
If you’re ready to master your energetics and break the old cycles in your life, I hope to see you there.
