Is the spiritual community’s obsession with ‘high vibration’ actually a trap? Many of us have been told that the key to a good life is to stay positive and keep our vibration high. But what if this constant effort is creating the very struggle we’re trying to avoid? This post explores a different path, one that takes us beyond high vibe vs. low vibe and into a state of expanded allowance and authentic choice.
Prefer to watch? I’ve put my video below or if you’re a reader simply continue reading the post.
The Hidden Trap of “Keeping Your Vibration High”
You often hear the phrase, “I’m trying to keep my vibration high.” While it sounds positive, let’s look at the truth behind that statement. When you say you are trying to raise your vibration, you imply that you are currently on a lower one. This suggests that staying in a high vibration is something that requires effort and is difficult to maintain.
In reality, this mindset creates immense separation in your energy field. It sets up a conflict between a “high vibration” and a “low vibration.” If you believe you must stay high, what happens when you inevitably experience a lower state? You might feel like everything is falling apart, that you’ve self-sabotaged, and you get stuck in a frustrating loop.
All of this stuff you’re hearing about staying on a high vibration in order to manifest things is complete bullshit. It creates so much separation in your field.
This internal struggle, with its constant pendulum swings, is an absolute mess. It’s time to consider a different approach.
The Power of an Expanded Vibration
What you are actually looking for is not a higher vibration, but an expanded one. The spiritual community often has this backwards. By trying to be high, you inherently create a low. By trying to fight the low, you make it more difficult to access the high. The solution is to cultivate an expanded vibration and a state of complete allowance.
This state of allowance can embody all vibrations, positive and negative, equally. No matter what the vibration is, you remain focused with your perception on what you choose to create. When you try to force a high vibration, your perception inadvertently creates the low one you’re trying to avoid. When you try to escape a low vibration, your perception makes it harder to access the high. This entire process creates unnecessary effort and struggle around a principle that should be simple, easy, and natural.
How to Move Beyond High Vibe vs. Low Vibe
Human beings inherently live in a polarized state of perception. The key is to expand that perception. Draw yourself back and see every energy as equal. Positive or negative, it is all just energy. You get to choose how you experience it, embody it, and respond to it.
There is not a higher or a lower; there is simply vibration. It is all frequency. You choose your experience, your perception, your approach, and your response. Instead of placing the huge burden of staying “super positive” on yourself, which is not a high-vibe state at all, shift into a simple choice.
Make the choice to embrace the full range of emotion and the entire expansive scope of frequency. Allow yourself to have a whole, authentic human experience. As you do this, simply ask yourself one question, “What do you choose to create?”
Recognize the implications. Every time you try to stay in a high vibe, you create an implication that there’s a lower vibe you must avoid, and that focus sends you right into it. Instead, embrace it all with complete allowance and simply walk your path of embodied choice.
So what do you choose to create today? I simply choose to create that everything I encounter, high vibration or low vibration, serves me and serves everyone around me in the most perfect and most beautiful way.
Embracing Simplicity and Flow
If you haven’t seen me before, I’m Aarun. I work with conscious entrepreneurs, coaches, healers, and everyday people like you to take all of this complex stuff about vibration, frequency, and energy and simply embody it. We focus on creating lives that we love with meaningful impact, because it’s all much simpler than we’ve been led to believe. For those looking to dive deeper into energy mastery and spiritual expansion, we offer powerful trainings like the Ignite Your 13 Chakra Blueprint event, and you can check the schedule for the next class on the registration page.
When we can step back from the polarity of high vibe versus low vibe, or good versus bad, and simply recognize what is, life becomes simple. Things flow easily. Everything you’ve been trying to manifest can simply arrive because you’re not trying anymore. You’re just being here now with the frequency, emotion, and experience that is present in this moment.
This is how you truly honor yourself and everything that is. This is the frequency of Source. Source honors all that is, equally. It doesn’t discriminate between high or low, good or bad, black or white, positive or negative. So, step out of the polarity, exit the loop, and come back to yourself. Honor and allow everything, and I’ll see you on the flip side.
