For the coaches, healers, and conscious CEOs here, how do you prevent carrying your clients’ energy home with you? If you end the day feeling energetically bogged down, I’ve been using a powerful ‘golden light pillar’ technique. This simple practice is your 60-second energetic reset to clear your field and reclaim your power.
Prefer to watch? I’ve put my video below, or if you’re a reader, simply continue reading the post.
The Weight of Energetic Debris
If you’re a coach, healer, or conscious CEO, you probably know what it’s like to end the day feeling weighed down, carrying the energetic signature of your clients and your team. This is a common experience for heart-centered leaders. Unfortunately, most people don’t do anything about this buildup of foreign energy.
Over time, that energetic debris accumulates, which ultimately leads to a feeling of overwhelm, creative blockage, and stagnation. This is more than just feeling tired; it’s a vibrational drag on your system. So, here’s a powerful vibrational shift you can use to keep your energetic field clean and empowered.
This isn’t about building up walls; it’s about being an energetic alchemist.
If you haven’t seen me before, I’m Aarun, and I help conscious entrepreneurs master their energetics to create more freedom and impact in their lives.
The Golden Light Pillar Your 60-Second Energetic Reset
This simple yet profound technique can be done in just one minute at the end of your day. It is designed to clear and ground you simultaneously. Follow these steps to perform the practice.
- Find Your Position At the end of the day, either stand or sit with your feet firmly on the ground.
- Begin the Visualization Close your eyes, take some deep breaths, and for 60 seconds, imagine a pillar of brilliant golden light pouring down from the cosmos.
- Channel the Light Visualize this light entering the top of your head and flowing down through your entire body, moving through all 13 of your chakras.
- Transmute the Energy As you see the light move through you, also see it turning any dense, heavy, or foreign energy into a brilliant, radiant light that you can use to empower yourself.
- Ground into the Earth Next, visualize that golden light flowing down out of your feet and deep into the core of the earth. Hold this for about 60 seconds while you continue to take deep breaths.
- Return and Energize Finally, visualize that light returning from the earth’s core back up through your feet, energizing your entire system with grounded, revitalized energy.
Why This Practice Works
With this technique, you are simultaneously clearing your field and grounding your energy system. This is a crucial practice for anyone doing deep transformational work with others. The mention of the 13 chakras is key to this process. If you are unfamiliar with the 13-chakra system and want to learn how to work with your full energetic blueprint, you can explore the Ignite Your 13 Chakra Blueprint event. We encourage you to check the schedule for the next available class on the registration page.
This simple practice can help you anchor your authenticity, prevent energetic overwhelm or burnout, and keep your channel clear for your mission. By maintaining your energetic sovereignty, you show up more powerfully for yourself, your clients, and your purpose.
If this resonates and you enjoy working with your chakras and your energetic system to keep you balanced and aligned, make sure you’re following for more. I’ll see you on the flip side.
